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before you hike
Familiarize yourself with the hike
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Print a map
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Save a map on your phone
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Research distance and time
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​​Choose the right trail for your fitness level
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Start on easier trails and work your way up
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Stretch
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​​Check the weather
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Choose a day with good weather and a cooler temperature
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Bring a jacket or rain gear
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​​Dress Appropriately
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Light colored clothes
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Breathable fabrics
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Long pants
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Layers
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Appropriate hiking shoes and socks; think traction, support and protection (no flip flops or sandals- even tennis shoes are slippery on wet surfaces)
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Water shoes (Crocs are terrible water shoes)
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Orange vest or clothing; in PA hunters are required to wear 250 sq. inches of daylight florescent orange on their head, chest and back combined, you should too
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